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How can i stop my hands shacking from nerves when im on stage when im not really that nervous ?
basically i have to do a performance and have to basically pick up a cup lol
and im really worride that everyone will see my hands shacking when i pick up this glass
also when im on the stage im not that nervous but its just im really shaky
x
so yer what can i do to stop my self from shaking
xxxxxxxxxxxxxxxx
this is going to sound dumb but it works. if your costume has pockets it's even better - keep some paper towels folded in your pockets and hold on to them hard before you go out on stage. if you don't have pockets, just hold them and drop them before you walk out. it keeps you steady! also, clenching your muscles while holding the glass keeps you from shaking. good luck and break a leg!
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